Encyclopedia of medicinal herbs

The health benefits of the use of aromatic jasmine oil

Jasmine oil of the most commonly used oils in aromatherapy , which has a distinctive scent containing aromatic compounds of jasmine blossoms . And being one of the aromatic essential oils , jasmine oil to the many healing capacity for many purposes .

Health benefits of jasmine oil

Currently, there is very little scientific support for the use of jasmine oil to treat health problems . However, in a small study Bulletin in 2010 , recorded an improvement in their condition volunteers mood when using jasmine oil on the skin .

It also published a previous study conducted on 52 women pass the age of hope , participants who received massage healthy have noticed dramatically significant improvement in the symptoms of menopause Calebat hot , are much greater than those who did not receive massage . Many have used essential oils in massage as oil of lavender , rose oil , and jasmine oil .

In addition , I found in the 2009 study on mice , demonstrated that inhalation compound Allinalol ( one of the compounds found in jasmine oil ) helps to reduce the activity of several genes that tend to increase activity during periods of stress. This means that the inhalation of jasmine oil helps to reduce stress and stress .

Different uses of jasmine oil

In aromatherapy treatments , said that the inhalation of particles of jasmine oil or absorbed through the skin cells works to send messages to the nervous specific area in the brain helps to control your emotions . That region of the brain known as the limbic device , and also affect the nervous system . Aromatherapy treatments also indicate that the aromatic oils affect many biological factors , including heart rate , stress levels , blood pressure , breathing , and functions of the immune system.

Jasmine oil is often described as a natural remedy to get rid of the following cases :

Stress

Anxiety

Depression

Fatigue

Menstrual cramps

Menopausal symptoms

It is also known that the jasmine oil sexual tonic .

How to use jasmine oil

Jasmine oil security use, but be careful when you use it too . For example , it is essential jasmine oil mixing with any other carrier oil as oil , jojoba , sweet almond oil , avocado oil , or prior to use on the skin .

Some people may suffer from sensitivity when using jasmine oil on the skin , therefore, advised the experience of jasmine oil on a small area of skin first.

The health benefits of the fruits of the prickly pear

The prickly pear fruit is very rich elements important to the health of the body, Valthmrh Mature contain about 14 % by weight sugars , 1.5 % by weight proteins , in addition to the ratio Mrtffah very vitamin A, vitamin C, and acid Geluhtanik , and citric acid , and acid Oczalak , and some various salts such as calcium , phosphorus, and potassium.

Of the health benefits of spinal Tin

- An effective role in the digestion of fatty substances and fatty diets and reduces the absorption of fats and sugars .

- Reduces the feeling thirsty person in the free air , but it contains a high proportion of the element potassium It helps to muscle contraction and induce a state of balance and calm nervous .

- Contain the fruits of prickly pear on a small percentage of calories per Valthmrh contain 30 calories , plus they contain a low percentage of the element sodium so it is the perfect solution for weight loss and lowering cholesterol and blood sugar .

- The seeds in the fruits of black figs, instrumental in the revitalization of the walls of the stomach and intestines naturally. So it is useful for people with infectious ulcers and protects the mucous membranes of the digestive system of Tatheir side effects of some drugs .

- The fruits of prickly pear active role in the treatment of cases of indigestion and constipation , as well as superior ability to clean up the contents of the digestive tract of harmful waste .

- Some studies have indicated that eating figs instrumental in resisting the cases of convulsions, dysentery and diarrhea , as it is a diuretic .

- Prickly pear juice contains high concentrations of Filafinoad antioxidant that works to neutralize free radicals that cause cancer .

- Scientific research revealed that the figs helps to reduce the level of sugar in the blood by 20 % , especially for patients with Type II diabetes through dietary fiber , which is active tissue response to the hormone insulin .

- Contains figs on the copper component is necessary to burn glucose for energy production , and the efficiency of the immune system , brain and nerves , and the formation of hemoglobin and collagen, elasticity of the skin , blood vessels and the production of thyroid hormone .

The multiple benefits of clove oil

  

Clove oil extracted from clove buds , which is rich in calcium , iron, sodium , phosphorus, potassium and vitamins A & C, so it has many health benefits , in addition to its use in cosmetic purposes . In this article will enumerate a number of the multiple benefits of clove oil , which are endless.

Clove oil for the treatment of dental pain

The clove oil from the old home remedies to get rid of tooth pain , and because of its anti-bacterial properties and its role in relieving tooth pain and sore gums. In addition, clove oil for many dental products such as toothpaste and mouthwash .

Add 4 drops of clove oil to a cup of warm water and gargle used by enough to get rid of bad breath and remove throat pain .

Clove oil to relieve stress and tension

In India, people used to use clove oil in body massage to get rid of tension , anxiety and stress, also has a role in relaxing the mind.

Clove oil and diabetes

Some studies have indicated that pure clove oil keeps insulin levels in the blood and is therefore useful in the treatment of diabetes . As it enhances the metabolism in the body by stimulating circulation.

Clove oil to treat wounds and infections

Enjoys popular clove oil on a large scale for the antiseptic properties , it is used in the treatment of wounds and burns , and fungal infections , and is also used in the treatment of insect bites . Eases clove oil by adding other oils such as almond oil or coconut oil .

Clove oil and acne

The role of clove oil is very effective in the treatment of acne , where contains a compound eugenol , which has antibacterial properties . It uses clove oil on the affected premises it reduces inflammation .

Clove oil in cosmetics and perfumes

Clove oil is used widely in cosmetics and massage oils and skin creams , as well as different types of soap because of its antiseptic properties . But he enjoyed the smell of fragrant enters in the perfume industry .

Uses different aesthetic of lavender oil

Oil is not only one of the best natural products for skin care , but also have many uses aesthetic awe-inspiring. For example , lavender oil from oils commonly used in many aesthetics , also features a distinctive grainy smell of many.

You know to 5 different aesthetic uses of lavender oil

1 - Skin Care

Lavender oil is an antioxidant and inflammation. And also help to moisturize the skin and acne treatment as a result of fit on the properties of an effective anti-bacterial . Use a few drops of lavender oil on your skin to maintain moisture and combat the effects of premature aging .

2 - hair loss treatment

Lavender can be used to stop hair loss , has shown positive results in increasing the rate of hair growth when used in parametric tests . Use only the proper amount of lavender oil to massage the scalp 3 times during the week , and you'll notice on your own results when used regularly .

It can also be used to prepare the mix oils for the treatment of hair by mixing 3 drops of lavender oil 0.3 drops of oil, rosemary , Qtrtan of thyme oil , Qtrtan of cedar oil 0.4 teaspoons of grape seed oil , with ½ teaspoon of jojoba oil .

Preserves mixture into a sterile bottle sealed in dry place . Try to use oil mixture first on a small area of ​​the scalp , to avoid any sensitivity to your skin than any of the oils.

3 - to revitalize and moisturize hair

Use lavender oil on the hair corrugated after two or three days to keep the corrugations and rehabilitation . As well as helping to moisturize the hair and anti-dandruff .

4 - for the treatment of insomnia

Lavender tranquilizer helps to get a quiet sleep easily . Therefore, it is recommended as a natural remedy effective for the treatment of insomnia. Use a few drops of lavender oil on the bed or on the pillow to help you sleep quickly .

5 - to disinfect wounds and speed of recovery

Because of the anti-bacterial properties enjoyed by the lavender oil , can be used to disinfect wounds and speed healing . It also features as well as anti-inflammatory properties .

Scientific name : Satureja Montana is the herb of love and desire, is used as an aphrodisiac , a cure for gout , rheumatism , epilepsy , and delayed onset of menstruation .

Thyme or wild thyme , and said to him Alandg , Persian thyme , oregano tile , Azaaaithamana in some areas of the Levant .

There are two kinds of it first summer and winter , both sexual tonic for men , thyme has been found in the tomb of Tutankhamun , since the era of ancient Egyptian civilization .

Plant Description :

Wild thyme , aromatic perennial shrub of many branches of the clothing above the ground to about 30 cm .

Leaves sprout from a small longitudinal leg flowers and pink , purple or white blooms mid-summer .

Frequently in general in countries of the Mediterranean basin , such as Syria and Palestine, and Green Mountain in Libya .

Parts used :

Securities and Tellouk new plant either green or dried , the seeds wrapped special use .

How to use:

• in the form of tea leaves to boil for a minute and then leave to cool and drink 2-3 times a day .

• In addition to the thyme grown in order to strengthen the taste and flavor . • in the form of pigments used under medical supervision .

• in the form of oil is used medically in the food industry.

• in the form of perfume used by the principles of aromatherapy - Allarroma Therapy -

Medical benefits of wild thyme :

* Using Kmqoa sexy men drinking it in the form of tea or Baghlia with the ring and rub down the back of this mix.

* Excellent treatment of colds and respiratory problems where he works to soften the mucus making it easier to expel him popular abroad as soothes bronchial and Alotfha , and also contains substances that have property analgesic and antiseptic and stimulant for blood circulation .

* General thyme activates all the functions of anti- poisoning , and facilitates the secretion of sweat, urine and generates so keeps the body young .

* Is used as a treatment for cases of gout , paralysis, rheumatism , and kidney stones , and cases of acute or chronic diarrhea , and vaginal secretions , and the delayed onset of menstruation .

* Works to remove the causes of the gases in the digestive tract , stomach and intestines , and if taken with vinegar increased effect on the expulsion of gases .

* Increases the appetite to eat it contains a substance thymol , which works to kill microbes and expel parasites from the stomach as well as material Rvkrol an analgesic and antiseptic and expelling phlegm and anti- bleeding and diarrhea , an anthelmintic scientific experiments have shown that thyme oil kills the amoeba causing Desagntarya in a short period and Lebed colon bacteria .

* Chew benefit in toothache and gum infections , especially if boiled with cloves in water , rinsing it was a lukewarm , and enters as well as thyme in toothpastes It cleanses the mouth and chew dwell dental pain .

* Used externally to disinfect wounds foetidus a wonderful to get rid of chronic inflammation on the skin *

* Is used to treat inflammation of the facial nerve - the nerve VII - work pillow stuffed with a mixture of dry thyme , chamomile , and a plant of the millennium, and placed the pillow on those places injury. Also you should drink 2 cup of thyme tea every day until the situation improves , and then can continue to do so .

* Is a good remedy for cases of epileptic seizures . Eating 2 to 3 cups of thyme tea every day for three weeks , followed by ten days of rest and over the year it is useful in the treatment of epilepsy and reduce recurrence.

* Alarm memory , especially when school students and researchers.

Note: The wild thyme hypertext Holding so prefer olive oil to take him to prevent him from events of constipation.

Black bean or (Black Cumin)

 The use of black seed is too old , according to scientists , was found on the black bean in the tomb of Tutankhamun , and black bean plants that captured the attention of people , and did not happen to be interested in people for medicinal plant as did the black bean , many people believe that the black bean cure for every disease true to the words of the Messenger of Allah peace be upon him in Sahih Al-Bukhari : "In the black bean cure for every disease but boring " , but also there is a lot of controversy about the black bean so it came with each other to say that the black bean accepted is not the black bean frequented by the Prophet peace be upon him , so people are denied the benefits of college , and they were convinced that others in the black bean cure for some diseases .

And between this and that we follow in these lines coming in the treatment site to talk about the black bean and what is said about them and their benefits and the latest scientific research around.

Name:

Black bean know the names of many this is the most famous name when Muslims in general ( Nigella sativa ) , sometimes called black cumin and Aelkezhh and Nigella and Hunaaz Ealonga and black caraway and black .

  

Scientific name:

Nigella sativa

Description and herb native to :

Herb Yearbook above 30 cm , her leg upright branching and leaf -minute deep cutting and flowers blue to gray and horns and seeds serrated , and contains the fruit of the plant on the capsule inside the seeds of a white three-dimensional , which quickly turn to black when exposed to air ; native to western Asia , grown in many parts of Asia and the Mediterranean region for its seeds and Knepth gardens , gathering seeds when ripe .

Active substances:

Contain seeds (40%) of the oil firm , and one of the saponins ( Almilanten ) , and about 1.4% of volatile oil , and Nigella sativa oil contains many essential fatty acids , and contains cumin material ( nigellone Nigellone) which is a natural antioxidants , as well as ( glutathione ) , and also contains the seeds of Nigella sativa acid ( arginine ) .

What has been said about the past :

Cited Dstorders Greek physician ( a famous Greek physician who lived in the first century AD ) that the seeds of the black bean taken to treat headaches and nasal influenza and tooth pain and infectious worms , are also taken in large quantities as a diuretic and to induce menstruation and increase milk added .

Said by Ibn Sina His law : " The Nigella ( Nigella sativa ) cayenne section of a mine evacuation and analyzes the wind and blowing and purified adult and placed with vinegar on the warts deciduous and solve tumors sputum and solid and with vinegar sores sputum and scabies festering , and benefit from the common cold , especially powder and Mdjaola in the hub Linen painted on the front of a headache , and if you soak in vinegar for the night and then crushed and given to the patient inhales benefit from aches chronic in the head , and kill the worms , even coating on the navel , and generates menstrual if used for days and watered with honey and hot water for the pebble in the bladder and kidney . "

A ticket of David for Nigella sativa : "Use of Nigella sativa every morning cooked with raisins reddens the skin and Asfiha and ashes cut hemorrhoids coating though cooking with olive oil , Qatar, the oil in the ear healed from a cold or fat him of the head to prevent the decline of flu and with bitter melon and Wormwood out parasites abdomen coating on a poison antidote navel so that the smoke expelled vermin . "

Black bean and scientific research :

Published dozens of research in scientific journals different about the benefits of the use of Nigella sativa , which emphasizes the many benefits mentioned by the ancients for this plant , and comes most of these research from Europe , particularly Germany and Austria , which come in the forefront of countries calling for the revival of herbal medicine Ktb alternative , and so popping pills the pond in a variety of medical products between tablets and capsules and beverages and oils in many European countries , as well as the United States , in addition to the countries of the Arab and Muslim world .

Scientists have been working a long time to learn how to work the black bean and especially its role in the healing process , which is called the knowledge of the components of the seeds, which were found to contain many of the vitamins, minerals and plant proteins , as well as some non- saturated fatty acids .

It is worth mentioning that Nigella sativa oil contains many essential fatty acids and important for healthy skin, hair and mucous membranes , as well as the process of adjusting the level of the blood and the body's production of hormones and other vital functions of the job.

In addition to the natural ingredients above, contains nigella material ( nigellone Nigellone), a crystalline material has been drawn for the first time in 1929 . , Which has been used since then as an active ingredient in the plant , the longer the Nigellone is a natural antioxidants such as vitamin " c "and" a " as well as the substance ( glutathione ), which plays an essential role in protecting the body against the risk of so-called Bahaward Free (Free radicals), and there are many research recently published for protection role played by the (Nigellone) in protecting the body from risk many exotic materials (Xenobiotics).

And scientific studies on the black bean experiment conducted on mice , and indicated interest in black bean relieve allergy symptoms in mice , this study has been published in the journal (Annals of Allergy) in 1993 .

There was another study in 1993 . Published in the journal (International Journal of Pharmacology) and referred to the ability of black bean extract to lower blood sugar when rabbits.

And published more than a scientific study in magazines globally recognized about the usefulness Summary black bean in the killing of a number of bacteria in lab dishes , or in experimental animals , and there is nothing to indicate that the grain of the black anti-cancer properties , and reinforcing the immune system defends the body against germs and viruses and others.

It is Arab research study conducted by Dr. Ahmad Judge and Dr. Osama Kandil in the United States , which showed that eating one gram of black seed twice daily may activate the immune system , and also the study carried out by the researcher Rima Anas Mustafa al-Zarqa University (King ) in London , won this research master's degree , has conducted these experiments on black bean under the supervision of professors Britons in laboratories , University of London , has shown that study the existence of the properties of antibacterial in black seed oil pilot on a number of bacteria , as studies have been conducted to know the properties of anti-inflammatory drugs (Anti Inflammatory ) in the active substance in the black bean and called ( Althemukenon ) .

Black bean benefits :

Like many herbs, spices used in cooking , the black bean seeds benefit the digestive system and soothing the pain of the stomach and the wind Chnecatha and ease flatulence and colic , as the seed disinfectant .

The Nigella sativa used since ancient times in spicing pancakes to earn taste delicious , and mixed with molasses , sesame crushed sweetness taken on an empty stomach Kmqoah and alarm and expelling phlegm and to resist the severe cold in the cold winter and increased immunity against bouts of cold and asthma .

It benefits received by old for black bean if it is cooked cumin crushed with olive oil and Ban said increased strength Beh after despair , and addiction to drink it generates urine and menstrual and milk , and is extracted from the seeded oil is placed to prevent 5 points only on the coffee Vtahedo frayed nerves , and is useful for cough nervous system and flu , and alerts the digestion and generates saliva and expels wind and blowing and generates urine and menstruation , and if cooked cumin and vinegar rinse your mouth with water Mtabuchha Bhadra Toothache benefit from the cold.

And deduced from Nigella sativa medicine Alexandria substance they called ( Negilon ) from the Latin name ( Negilstefa ) , this article dealt with asthma , whooping cough , also used Nigella sativa in the treatment of diseases of the liver and gall bladder .

It must here can supply advice and alerting Dr. Jaber Salem , a professor at King Saud University in Riyadh , where indicates that black seed oil existing markets Arabia has no therapeutic value to remember , though dealers and manufacturers for this oil are roasting , black bean , then Akpson seeds by extracting the oil firm , and a small percentage of very volatile oil , because the volatile oil evaporates when roasting the seeds . "

We can summarize the benefits and uses of black bean :

- Nigella sativa helps to keep the body's natural heat .

- Help Nigella sativa on milk production .

- Nigella sativa have a catalytic effect on the immune system .

- Nigella sativa and healthy food is important and beneficial for children and women and the elderly because of the materials they contain a variety of food .

Finally ..

In the latter valuable advice for anyone who wants to start using black bean and Advantaged this advice that when you use it prefers not to grind only when the use of it if crushed and left even for a few hours before use , the active ingredient flying them because it is a volatile oil , but if crushed black bean and then mix Mzja well with honey and preserved in a dark color and the box sealed , they retain their usefulness .

Marjoram is a aromatic herbs of the mint family , which originated in Egypt and Saudi Arabia . Marjoram is also known as the Oregano . Marjoram is grown in gardens all over the world because of its medical benefits and therapeutic and aesthetic multiple . Marjoram can be used in various forms such as oil or marjoram leaves , fresh or dried , or in the form of powder in cooking to add a wonderful flavor .

1 - nutritional benefits of Marjoram :

Marjoram contains many of the nutrients, vitamins and antioxidants such as vitamin C, vitamin A , calcium and iron .

2 - Marjoram benefits for the digestive system :

Marjoram is working on improving the performance of the digestive system helps in the digestion process well by increasing the secretion of digestive enzymes .

It also improves the appetite and relieve nausea and helps eliminate flatulence and reduce gas and soothes the stomach cramps and painful contractions and treats diarrhea and laxative works excellent in cases of chronic constipation .

3 - preventive benefits of Marjoram :

 Marjoram is an excellent disinfectant , where he works as an antidote to the bacteria , fungi and viruses , so it can be used for the prevention of many common diseases , such as:

Food poisoning.

Tetanus infection in wounds .

Typhoid fever .

Malaria .

Influenza .

Colds .

Mumps .

Measles.

4 - emotional and neurological benefits of Marjoram :

Marjoram contains many tranquilizers and antidepressants so natural when taken as a drink to warm it works :

Relieve insomnia and anxiety.

Reducing stress .

Enhance sexual desire .

Anti -depressant .

5 - Marjoram benefits for the heart and blood vessels :

Tonic to the heart muscle.

Improve the performance of the circulatory system .

Lowering blood pressure ( patients can use high-pressure Marjoram Kkhavd normal blood pressure ) .

Reduce cholesterol .

Reduction of atherosclerosis .

The reduction of heart disease and heart attacks .

6 - other health benefits :

Anti -inflammatory .

Analgesic for migraine headaches resulting from sinusitis .

Soothing cough .

Regulate the menstrual cycle and reduce the pain .

Here are some ways of how to use Marjoram :

1 - Marjoram is added to boiling water or tea and drink warm.

2 - Add the coriander powder during cooking to get the full flavor of a strong and wonderful foods.

3 - Kdhan Marjoram oil is used to treat muscle spasms and migraine headaches , fever, body ache and            dental pain .

Lavender is one of the most popular herbs , which are used widely in many aspects of aesthetic and health . Lavender helps to filter the mind and spirit through the distinctive smell .

And at the mention of aromatherapy treatments , it is the first components that are mentioned are lavender , lavender essential Vzi which is extracted from lavender flowers characterized by many medical properties . The smell helps you relax , it also has a calming effect and the abode of the body and the mind .

Us to know some of the health benefits and aesthetic Lavender

1 - for the treatment of insomnia

Lavender oil from conventional treatments for common immortality to sleep easily . You can sprinkle a few drops of lavender oil on the pillow for a peaceful sleep .

Therefore, it is an excellent treatment for those who suffer from insomnia or fatigue , which helps to calm the nervous system to promote sleep and relaxation.

2 - to treat headaches and headaches

Lavender has proved effective in the treatment and prevention of migraine headaches . Eating lavender tea contains many of the essential oils that help to treat migraine headaches .

Massage the forehead and neck area lavender oil eases the pain of the head and neck , and helps to relax and feel comfortable.

3 - to improve digestion

Indigestion is a common problem experienced by many people , shall be accompanied by a desire to vomiting , heartburn , abdominal pain , and may develop that problem to a gastric ulcer . Lavender helps to improves digestion by soothing the lining of the gut and stimulate the secretion of bile . It also helps to get rid of gas and constipation .

Lavender tea intake and an excellent natural way to treat digestive disorders and indigestion. Urban lavender tea by boiling a tablespoon of lavender flowers with water , then drain well and drink hot.

4 - to speed the healing of wounds

Lavender oil has strong antiseptic properties . And the use of lavender oil on the wounds , scratches , scars and helps protect them from infection. It also helps to speed wound healing and reduces the appearance of scars and effects.

Use lavender oil diluted with olive oil or jojoba oil to cleanse wounds.

5 - for the treatment of nausea

Lavender oil is effective in alleviating the symptoms of nausea and vomiting in desire .

To remedy that situation , put one drop of lavender oil on the end of the tongue , behind the ear , or the area below the navel .

6 - to ease muscle pain

Lavender bath very excellent for relaxation and ease muscle pain .

You can add 6-8 drops of lavender oil to bath water . And lie down for half an hour in warm water in order to rid yourself of muscle aches .

7 - naturally distinctive perfume

Lavender oil is a natural alternatives to chemical perfumes .

Put a little bit of lavender oil on the neck , wrists and Stanfezan smell fragrant and beautiful for a long time .

8 - to treat acne

Lavender oil is a powerful antiseptic and anti-inflammatory , which can combat the bacteria that cause acne. This helps to reduce inflammation and skin irritation .

 You can use a little lavender oil on the affected areas of the skin by a piece of cotton . And it will help you to get healthy skin and pure .

9 - for the treatment of wrinkles

As we mentioned earlier , the lavender helps to get rid of tension and stress. It is the main reason behind the appearance of wrinkled skin . It also helps to stimulate blood circulation , which increases the flow of oxygen and nutrients to the skin cells . This helps to reduce the appearance of signs of aging on the skin such as lines and fine wrinkles.

 Just what you need is to add 3 drops of lavender oil to the whipped egg whites , and use the mixture on your skin for 20 minutes , then rinse well with warm water .

10 - Skin Toner

Lavender helps to clean the pores of the skin and tighten , it enhances blood flow within the cells of the epidermis. It helps to get healthy skin , and works on the renewal of skin cells .

Urban Toner yourself of lavender . Boil 100 ml of water and add lavender flowers to the boiling water , cover . Leave for several hours , then drain well and Ahfezaha in a clean bottle . Use lavender water Ktonr after washing the skin in the morning .

11 - to treat burns

Vakhawas antiseptic and anti-inflammatory which is characterized by lavender makes it very useful for the treatment of minor burns and scars caused by them . It works to stimulate cell growth , as it painkiller .

Put a few drops of lavender oil on the affected premises after being washed with cool tap water for 10 minutes . This will help speed the healing of the skin.

Thyme or oregano is known as one of aromatic herbs which is used in cooking to impart a distinctive flavor to foods . Thyme also enters in the composition of many skincare Kchrimat skin moisturizing shaving creams and bath soaps .

In this article , we will present the most important health benefits of the food and thyme .

The nutritional value of Thyme :

Thyme contains many antioxidants and vitamins such as vitamin C, and a high percentage of elemental calcium and iron .

Thyme benefits for the digestive system :

Thyme works to improve the efficiency of the digestive tract , where he works on :

Improve digestion by increasing the effectiveness of digestive enzymes .

Soothe upset stomach and digestive system.

Increased appetite .

Get rid of the feeling of nausea .

Treat swelling and get rid of the gas and the accompanying contractions .

Prevention of infection intestine .

Soothe colic and cramps .

The treatment of diarrhea and constipation.

Prevention of some common diseases :

Thyme is working on the prevention of some common viral diseases , such as:

Influenza , mumps , measles.

Improve the functioning of the heart and blood vessels :

Thyme works to stimulate blood circulation and improve the functioning of the heart and blood vessels. It also reduces the risk of many diseases, heart attacks Chalsktat by :

Reduce high blood pressure , prevent the accumulation of cholesterol and protect against atherosclerosis , stimulate blood circulation through the veins to expand , which allows the passage of blood efficiently .

The effect of an anti -inflammatory thyme :

Thyme is a powerful anti-inflammatory and effective eating thyme , where he works to relieve the symptoms of asthma , sore muscles , headaches and sinusitis , migraine headaches , fever , body ache different .

Thyme can be used topically in relieving joint and muscle pain , back pain and teeth.

Neurological and psychological benefits of thyme :

Thyme works as an antidote to depression and a tranquilizer also helps to get rid of insomnia, reduce fatigue , alleviate nervous reactions , enhance sex life.

Other health benefits of thyme :

Regulate the menstrual cycle in women and alleviate their symptoms .

Prevention of fungus infection .

The elimination of phlegm and cough .

Here are some suggestions for the introduction of thyme in your diet :

Put a tablespoon of fresh herbs, thyme or ground dried to a cup of water and boil the mixture for 15 minutes and drink from the cup to 4 cups per day. The concentration can drink thyme put two tablespoons of herbs to one cup of water and sweetened with honey to get effective results .

Thyme oil can be used as a topical Kdhan to get rid of the pain of the joints , muscles, and sprains and dental pain .

You can add fresh thyme or dried foods Ksalsh for some pizza or pasta.

 Enjoy flavored and distinctive tastes great and multiple health benefits by using the herb thyme .

Cancer unknown source , but there are many theories about how growing up , and there are also many tips to avoid its occurrence . I have come to you in this article is a list of spices that may help fight cancer .

1 - Ginger

Ginger spice that is used in folk medicine of long periods of cold treatment to cure constipation . And used fresh or dried , no difference between the use of fresh ginger powder in most recipes in spite of the difference in smell between them . Ginger helps eliminate cancer by adding to it works as an anti -emetic after exposure to cancer treatments that cause vomiting .

2 - rosemary

Rosemary is an herb that grows in Mediterranean countries is a good source of antioxidants . The rosemary is used extensively in the Italian food recipes , you can use the mountain AKEL to put flavor to soups and tomato sauce , and bread. As used rosemary in the meat and poultry seasoning . Rosemary is helpful in eliminating most of the gastrointestinal symptoms of nausea and change the taste of the mouth , indigestion , bloating and loss of appetite .

3 - Curry

Curry belongs to the ginger family and this has a distinctive smell , and curry has anti-oxidant properties and anti-inflammatory , and that's what makes it helps in the fight against cancer. Many studies have demonstrated the ability of curry to eliminate cancer cells but still experiments on animals was not sure the results to humans after flatly .

4 - chili

Chili Alcabcisan contains a substance that reduces pain , one of the anti -inflammatory and is used to make plaster back that removes the pain , and this is not meant fat chili pepper skin because it may affect the skin burns . You use medical image available in the markets , chili struggling as there are cancer study confirms that it helps to treat indigestion .

5 - Garlic

Garlic contains a high amount of sulfur and metals , all beneficial to health , and characteristic smell of garlic back to the active substances contained in the show if they were chopping garlic or Faramh . And medical studies have proven that eating garlic reduces the risk of cancer of the stomach , colon, esophagus , pancreas, as well as breast cancer . Garlic is struggling through cancer that has anti-bacterial properties , and works on DNA repair your cells and helps to rid the body of toxins , strengthens the immune system and reduces high blood pressure.

6 - Mint

Peppermint helps digestion and antispasmodic and prevents diarrhea as it reduces the symptoms of irritable bowel syndrome because it relaxes the muscles of the intestine and increases the secretion of bile . Cup of mint will help to eliminate the fluctuations in the stomach after eating cancer drugs , mint calms inflammation and soothes the throat ulcers that occur in the mouth as a result of cancer drugs that peppermint helps to fight cancer.

7 - Chamomile

Chamomile has therapeutic uses in folk medicine since ancient times , it is calming and helps sleep , soothes ulcers of the mouth and gums caused by cancer treatment , chamomile treats gastrointestinal symptoms such as stomach and intestinal cramps .

Read also :

Spices and herbs helps to fight cancer 

Cancer 

Spices and herbs to fight cancer

You can limit the consumption of drugs with your progress in life by eating the spice in your kitchen , spices have healing properties as large as the treatment of Type II diabetes . The spice has a reason to save the lives of many patients, there are many commercial medicines in pharmacies take effective materials of spices . Here's a list of the best spices health .

1 - Coriander

Coriander dealing with excessive worry and help to quiet sleep , also helps to reduce the resistance to the body's cells to insulin in patients with Type II diabetes. A study published in the medical world in 2011 that regulates the level of coriander , sugar and cholesterol in the blood.

2 - Turmeric

Turmeric contains a substance curcumin in curry and has promising results in the fight against cancer cells . Turmeric has anti-inflammatory properties and all the studies suggest that turmeric prevents cancer cells from spreading and activity .

3 - black pepper

Black pepper spice of months deployed in various parts of the world and to medical studies suggest that black pepper has the effect of anti- osteoporosis. Black pepper is rich in copper , which is an important element for bone health and formation of red blood cells , copper deficiency in the body may cause problems in the thyroid gland and cardiac arrhythmias .

4 - cinnamon

Cinnamon is important for Type II diabetics because it reduces the level of sugar in the blood by 10 % and reduce the resistance of cells to insulin. Cinnamon also helps to regulate blood pressure .

5 - cardamoms

Cardamoms Assistant to digest and handling bloating and stomach cramps also stimulates the secretion of bile .

6 - cloves

Clove is used since ancient times to treat the pain of the teeth as it regulates the level of sugar in the blood. Carnations and a good source of magnesium , which is an important element for building tissues and bones and magnesium deficiency displays of human arthritis .

7 - Ginger

Ginger has many health benefits including that it acts as an anti -emetic in cases of seasickness or chemotherapy for cancer patients , ginger treats migraine and anti-inflammatory .

Add spice to your recipes prior to impart flavor and enhance your health and the health of your family.

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Basil Basil is an aromatic plant belongs to the superfamily of oral , whose scientific name is Ocimum basilicum. Best known for its use in the 17th century as a treatment for colds , warts and intestinal worms in Europe , as was used by the Indians for the treatment of skin bacteria , and used the oil extracted from basil to treat acne and relieve the pain of arthritis , also helps to protect body cells from damage.


Contains basil and materials to counter some types of cancer , it works to stimulate and strengthen the immune system and increase the antibody by 20%. It also contains antioxidants such as vitamins A and C. The basil leaves are used to treat pneumonia and colds when boiled , which is also useful in the treatment of fever resulting in malaria cases .

The title given to the king of herbs basil , is one of the oldest known and popular herbs rich health benefits and therapeutic . It is worth noting , too, that it is used in the manufacture of perfumes , it has a strong smell .

Natural elements in the basil

 basil leaves contain a lot of chemical elements known by its ability to prevent many diseases and promotion of health.

 include the herb basil many flavonoids such as Alaurintin and Alvesanin , has been tested these compounds to discover their antioxidant properties to get rid of free radicals within the body.

 This and basil leaves also contain some essential oils beneficial to the health of the body such as eugenol , Alcetronilol , Allinalol , Alcetral , limonene , and Altarbinjul . These oils have the characteristics of anti-inflammatory as well as anti- working bacteria .

 basil herbs low calories that do not affect cholesterol . But it is a rich source of many essential nutrients vitamins and minerals needed to build the body , such as vitamin A, vitamin B complex , vitamin C, vitamin E and K, beta-carotene and material .

 basil is rich in Zaya - Xsantin , a compound Kaotinoad flavonoids , which absorbs selectively within the retina , which helps to purify the harmful UV rays before reaching the retina. There are some studies that have been conducted to install that that article has antioxidant properties help prevent macular disease associated with old age .

6-100 grams of basil leaves contain 5275 mg or 175 % of the daily requirement for the human body to vitamin A, anti- oxidant , it is also necessary for proper vision . And vitamin A also helps to keep the mucous membrane inside the skin cells . Therefore, it is advisable to eat healthy foods that contain vitamin A, for the prevention of cancer of the lung and oral cavity .

 also available in basil vitamin K, it helps to clot , and plays a key role in strengthening bones.

 Basil also contains sufficient amounts of minerals such as potassium , manganese , copper , magnesium . And potassium , for example, is an important element in the composition of cells and body fluids , and helps control the pulse rate and blood pressure. And manganese works as an adjunct to anti-oxidant enzymes .

 basil leaves an excellent source of iron , which contains 3.17 mg / 100 g of fresh leaves . Iron is an essential element in the formation of hemoglobin in red blood cells , is also working to increase the blood's ability to carry oxygen to the rest of the organs of the body .

Medical Uses of basil

 is used as a disinfectant soaked basil flowers of the intestines , some studies have shown that the effect of basil killer bacteria and parasitic worms that live in the intestines , it also repelling gas . And helps to improve digestion process also handles intestinal colic .

 basil seeds boiled strengthens the heart and used as a treatment for Dozntarya and chronic diarrhea .

 basil oil is used Kmtaib diet and aromatic , where it enters in perfumes and soaps . Oil is also used as a medicine to treat colds when lard on the body , as well as to remove the bruises and mouth ulcers and in cases of ear diseases .

 As oil is also used to treat acne as a result of anti-bacterial properties . So it is suitable for the treatment of acne treatment and prevention. Fat Face of cotton can be wet with oil basil or basil leaves Bmgle by very simple .

 basil is also used to treat respiratory problems of various cough , colds , respiratory tract infections and asthma. It also helps to speed the flow of blood .

Add the basil leaves to many recipes and cooking sauces to impart delicious flavor and aroma 

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Basil - basil leaf - Benefits ...

Grown in the southwestern United States and Mexico, aloe vera is a member of the lily family. It originally came from Africa. The thick juice from the leaves has long been used for treatment of several maladies. Aloe vera is a great aid in the treatment of many skin conditions. Most notably, it is used for burns. Ancient cultures used aloe as a treatment for other skin irritations as well as for wounds and hair loss.

The three primary medicinal uses of aloe vera are:

· Wounds or Burns - It possesses compounds that are used in lotions and salves to reduce inflammation and swelling. It can also sooth the burning and reduce redness.
· Infection Fighting - It fights bacteria and fungi, and it helps boost the immune system.
· Skin Disorders - It is a great treatment for eczema, psoriasis, and other skin problems

The American ginseng is native to the northeastern United States. Known as Quinquefolius, it grows in damp and wooded places. The active ingredient in ginseng is ginsenoside. There are two other varieties of ginseng: the Asian, and the Siberian.

Asian and American ginseng powder is very strong. Elderly or sickly individuals should use with caution. The American variety has had the least research of the three, but it is the most popular in the United States.

All varieties of ginseng are used to treat the same symptoms which include:

· Helping the body cope with stress, as used in sedatives.
· Increasing mental function and awareness.
· Increasing stamina and energy. It has been used to increase sexual performance and aid the body in recuperating from illness.

A native plant of China and India, the ginger root is a centuries old treatment for almost every body problem imaginable. It has also been used for ages in Asian cooking. The known benefits of ginger root include:

· Digestive aid - Ginger breaks down proteins to aid in digestion. It is considered to be the best herb for treatment of indigestion and abdominal cramps.
· Treatment for high blood pressure - It improves circulation by relaxing the muscles around blood vessels. This increases the blood flow throughout the body.
· Treatment for morning sickness and nausea - This includes motion sickness. By relaxing the muscles of the stomach, most nausea is alleviated.
· Lowers cholesterol - It reduces the level of LDL cholesterol, thereby decreasing the risk of the body developing heart disease.

These three herbs are definitely important additions to your herb garden. All have been proven to aid the human body in natural ways. If you are interested in growing medicinal herbs, consider these herb choices as a good place to start.